I've made an executive decision. I'm seriously going on a diet. South Beach to be exact. My dad went on this diet a few years ago. He lost about 50 lbs. He's gone back on it in full force over the holidays and has lost 8 lbs in 6 or so days.
Starting Jan. 1, 2011 I will give up carbs, sugar, alcohol, potatoes, etc. for a good while. I stepped on several scales recently and it wasn't a pretty number.
In addition to this diet, I will return to spinning and the treadmill and perhaps some weights.
In the mean time I plan on loading up on carbs, sugar, and alcohol. Herby K's, momma's gumbo and potato salad, and my final meal of the year at Chianti's.
Cheers!
1 comment:
good owrk
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